A coach at CrossFitMNL, Mindy has been in the fitness industry since 2003. It was during her seven-year stint overseas as a trainer and manager back in 2012 in Abu Dhabi when she became interested in CrossFit. The following year, she trained to become a coach in Singapore. When she travels, she stays fit by doing body weight high intensity interval training and yoga. She writes this month’s fitness story on how to get a beach-ready body.
From athletes overcoming summits and seas to conservationists guarding our national heritage, here are the modern odysseys of Filipinos approaching the limits of what is possible.
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The craft that produces religious statues all over the world begins in a modest workshop in the town of Paete.
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Biologist Klaus Stiefel goes deep into Mabinay, the Caving Capital of the Philippines, to explore the dynamics between the creatures of the night and the subterranean.
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This August 16 to 20, join Jacob Maentz and his team at the Homelands exhibition and book launch in Manila for talks honoring the Indigenous peoples of the archipelago.
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